Transform Your Menopause
Discover our range of services dedicated to improving menopause health for women aged 35-60.

I’m confused about my menopause symptoms
Menopause Navigation
Understand your symptoms and create a practical next-step plan.
I’m concerned about leaking, prolapse or pelvic health
Menopause Pelvic Health
Assessment, education and tailored guidance within Lynda’s scope of practice.


I want to improve my fitness and wellbeing
Menopause Vitality Programme
Personalised exercise, lifestyle support and ongoing accountability.
5 Lady Talk Essential Offerings
Menopause Essentials
All sessions are 30 minutes long and cost $89 per session.


I need a workplace menopause speaker
Speaking Engagements
Workplace talks and workshops for businesses wanting to support their teams.
Book a free 15 minute call with Lynda to find out how she can help.
If you’re experiencing any perimenopausal symptoms that are bothering you, book a call with Lynda to get clarity and a plan of action.
