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Transform Your Menopause

Discover our range of services dedicated to improving menopause health for women aged 35-60.

Get in Touch
Lynda Lovatt sitting at a table in her consulting space

I’m confused about my menopause symptoms

Menopause Navigation
Understand your symptoms and create a practical next-step plan.

Explore Menopause Navigation

I’m concerned about leaking, prolapse or pelvic health

Menopause Pelvic Health
Assessment, education and tailored guidance within Lynda’s scope of practice.

Explore Pelvic Health Support
Anatomical model of the female pelvis
Lynda Lovatt leading a resistance exercise session with a client

I want to improve my fitness and wellbeing

Menopause Vitality Programme
Personalised exercise, lifestyle support and ongoing accountability.

Explore Vitality Programme

5 Lady Talk Essential Offerings

Menopause Essentials
All sessions are 30 minutes long and cost $89 per session.

Explore Menopause Essentials
Lynda Lovatt speaking to a workplace audience

I need a workplace menopause speaker

Speaking Engagements
Workplace talks and workshops for businesses wanting to support their teams.

Enquire About a Workplace Session

Book a free 15 minute call with Lynda to find out how she can help.

If you’re experiencing any perimenopausal symptoms that are bothering you, book a call with Lynda to get clarity and a plan of action.

Book a Free 15-Minute Call