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Here is a list of just some of the symptoms that may indicate you’re perimenopausal.

You may still have a few menopausal symptoms but your health is now your focus.

You’re confident you are here but your symptoms aren’t managed well.

Perhaps you’re uncertain, or need direction and education to strive.

Natural menopause doesn’t feel natural if you are not prepared. Things can start to happen like insomnia, anxiety attacks, gut issues like bloating or mood changes like irritability, anger and rage…

Ladies I know how exciting it is when you finally reach menopause (defined as no periods for one year).

GP’s are busy, we all know that. We have to get in and get our story out quickly and leave with the solution that improves our health. Are you nailing…